Superfoods - How To Juice Yourself To Health & Wellness

Superfoods - How To Juice Yourself To Health & Wellness

Britt is giving three exciting talks at this year's Love Natural Love You exhibition in London. Next time she will come to the USA!

Here is an extract of her talk for those of you who can not join her.

Drinking delicious, freshly extracted fruit & vegetable juices can be extremely beneficial to your health and well-being.

The healing power of certain foods was already recognized by the ancient Greek physician, Hippocrates, also known as the Father of Western medicine, he said "Let food be your medicine".

Nature has provided us with the finest fruits and vegetables that nourish every cell in the body, help prevent disease, flush the system of waste and they contain a whole host of vitamins, minerals, amino acids and enzymes in a totally natural form, which means they are readily absorbed by your body to bring you all the health benefits.

When we make a Superfood juice, we make something that is virtually impossible to recreate in a medical laboratory. It is much more than just the sum of the individual parts, as the nutrients react with each other and support the uptake in the body. An unexplained synergy takes place between the precious vitamins, minerals, amino acids, phytochemicals, protein, oxygen, water, enzymes, benefitting every cell in your body. The Superfoods Juices we offer are instantly frozen to preserve all the nutrients and precious enzymes. Our research shows they are as fresh as if you grew and juiced yourself!

You can pack a lot of nutrients into one juice which takes 1 minute to make.

Although we are more knowledgeable than ever about what vegetables and fruits can do for our health, as a nation we still tend to over-eat but end up being undernourished.

The easiest and fastest way to increase your nutrient intake is through juicing fruits and vegetables and better yet Superfoods. Who could possibly eat 3 heads of broccoli? but it is really easy to take a shot of wheatgrass juice, which is equivalent to 1.5 lbs. of broccoli in nutritional value. You then either add to apple juice or a freshly extracted juice or smoothie. It's quick, it's easy and it's delicious!

Juices are also perfect for ensuring that children get their 5 a day. You can add beetroot or broccoli or carrots to a freshly extracted juice without them knowing it.

Why not set up a small corner in your kitchen with a good quality juicer? It takes only 1 minute to make yourself and your children a juice full of all the life-giving nutrients you need.

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