Autumn is a great time to eat for your health. The harvest is vibrant, plentiful and packed full of immunity boosting properties - offering great ingredients for tasty dishes.

It’s so tempting: you’re pushed for time in the morning so decide to skip breakfast. You’re counting calories so think you’ll save a few by not eating until lunchtime.

As you are preparing the special Easter holiday breakfasts - why not try some fantastically nourishing health promoting juices? These juices are loaded with healthy photo-chemicals, antioxidants, vitamins, minerals, amino acids and life-giving enzymes. These juices will give the building blocks to health and your body can then do its own hea...

Weight controlling green juice recipe Drinking this green juice will make your body basic and leave you with a fabulous feeling. And even better, it contains parsley, which is filled with vitamin C and iron, and it can be difficult for many vegans or vegetarians to get enough iron.  Ingredients* 1.5 cups of coconut water * 2 sachets froze...

This delicious recipe is called 'The Buzz' and it comes from Georgina Druce, one of our loyal wheatgrass enthusiasts and a very inspirational person. Here is a special message from her: "A yummy recipe I would love to share with your customers to assist them in drinking wheatgrass in a way that's so super delicious. Drink it straight away, I lov...

About The Recipe: Pineapple and wheatgrass juice goes really well together and the nutritional of pineapple are many. It whips through your system searching out bacteria and other impurities, rather like stomach acid. This brings me onto the one warning with this, the acid is unkind to teeth so be sure to clean them after having pineappl...