Wheatgrass juice is a bright green juice packed with vitamins, minerals, and antioxidants that can help improve overall health and wellness.
One of the many advantages of wheatgrass juice is that it may help eliminate wrinkles and promote anti-ageing.
Wheatgrass juice is the young grass of the wheat plant, Triticum aestivum, and is packed with nutrients like vitamins A, C, and E, as well as iron, calcium, and magnesium. Wheatgrass juice is made by juicing fresh wheatgrass and is often consumed as a shot or added to smoothies or other beverages.
A study published in the Journal of Dietary Supplements in 2013 found that wheatgrass juice may have a protective effect against skin damage caused by ultraviolet radiation, which is one of the main causes of wrinkles. The study showed that when mice were treated with wheatgrass juice, there was a significant reduction in skin damage caused by UV radiation. While this study is promising, it was conducted on mice, and more research is needed to determine if the same benefits apply to humans.
Another study published in the Journal of Cosmetic Dermatology in 2015 evaluated the effects of wheatgrass juice on skin elasticity and hydration. The study involved 60 healthy women who drank wheatgrass juice for 4 weeks. The results showed that the participants had improved skin elasticity and hydration levels.
In summary, there is some evidence to suggest that wheatgrass juice may offer anti-aging benefits. Additionally, there is a wealth of research that highlights the many health benefits of consuming wheatgrass juice, including its high nutrient content, antioxidant properties, and potential protective effects against certain diseases.
Adding wheatgrass juice to your diet is simple. Simple take one of our outdoor grown organic wheatgrass sachets and add it to your daily juice or smoothie and enjoy the benefits.To order yours visit our shop here today.
