Can Wheatgrass juice help balance sugar levels? - Britt's Superfoods

Can Wheatgrass juice help balance sugar levels?

Over time, high blood sugar levels can have serious health consequences including nerve damage, skin infections, vision problems and diabetes.

Balancing the bodies sugar levels is key to maintaining good health and wellness.

Incorporating wheatgrass juice into your diet can be a big boost to achieving this. A powerhouse of a superfood wheatgrass juice is packed with minerals and vitamins such as Vitamin K, vitamin C, Vitamin B6, Vitamin E and vitamin A, iron, calcium, magnesium and selenium.

This makes it a great addition to any diet but for those managing sugar levels it is proving to be particularly effective.

A 2016 study, for example, found that wheatgrass raised insulin levels and helped lower blood glucose in rats and another study showed that the inclusion of wheatgrass in various food recipes resulted in a significant decrease in the glycemic index of humans.

More recently a study of 60 people has been conducted in India and has found that wheatgrass products exhibit hypoglycemic potential amongst diabetics. The effect of wheatgrass juice was comparatively higher in terms of changes in anthropometric measurement and biochemical profile. 

Experts believe that inflammation plays a role in diabetes. By fighting inflammation, wheatgrass juice may also support people managing both diabetes and some of its complications.

Our wheatgrass juice is organic, outdoor grown, and packed full of nutrients, delivered to your door the next day.

Why not start your new routine today and order yours here now.

Back to blog