Thinking of trying wheatgrass juice or already drinking it but wondering how much you should consume to get the maximum benefit?
The simple table below offers you a guide, however if you are still unsure we are always happy to help, simply call our customer service number on 08002289450
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Recommended doses for wheatgrass juice
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Children |
1/4 to 1/2 of one ounce (28ml) sachets. |
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Under 50 years of age and average weight |
Women: min.1-2 ounces (28-56ml) per day |
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Over 50 years of age or above average weight |
Women: min. 2-3 (56-84ml) ounces per day |
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Seeking major changes |
Those trying to affect a major change should discuss dosage with a qualified nutritionist. However, typically it may be recommended that you start with 4-6 ounces (112-140) per day for 2 months, then you can re-evaluate and decide whether to continue, discontinue or economise. |
Britt’s Superfoods conveniently packages wheatgrass shots in 1oz/28ml sachets so it’s easy to know how much you are consuming. We also offer a Juice Club to ensure that those who wish to take regular juices can do so as conveniently and as cost efficiently as possible.
