Is wheatgrass juice good for brain health
Wheatgrass juice is rich in antioxidants which protect our body and brain against damage from free radicals.
It also has high levels of vitamin K which are recognised to enhance brain function and learning. B vitamins are very important for brain health, as they provide the energy needed to build new brain cells, as we age it is often difficult to absorb enough of these through food. For example, low levels of B12 can lead to reduced mental activity and anaemia and low levels of vitamin B1 may lead to memory loss and balance loss.
Our wheatgrass juice is packed with B Vitamins and is beneficial to any diet.
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