The high level of chlorophyll in wheatgrass juice helps to improve cell structure, reduce inflammation and counteract a variety of toxins. This coupled with the high levels of anti-oxidants ,help to protect sperm from harsh environmental factors and can improve sperm count.
The folate in wheatgrass juice has been shown to help increase sperm count, sperm quality, and DNA stability.
Some research suggests that increasing body mass index (BMI) is linked with decreasing sperm count and sperm movement. Wheatgrass juice can help here as well. Drinking a wheatgrass juice daily can help to make you feel full for longer, thus reducing the desire to snack and helping to lose weight.
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