Should you detox?

Do you want to feel better? Do you want to have more energy? And maybe even lose a little weight?

If so a detox could be your answer. Rebooting your system and starting the New Year on the right healthy foot can be as easy as a 7-day superfood juice detox.

If you answered 'Yes' to two or more of the questions below - you're ready for your detox now!

1. You crave sugar often.
2. You have digestive issues.
3. You eat healthily but don't feel healthy.
4. Your skin is not clear.
5. You are constantly lacking energy.
6. You are not concentrating and feel foggy.
7. You are struggling with your weight.
8. You have mood swings and sometimes feel depressed.
9. Your hormones are not in a healthy balance.
10. You are experiencing joint pains.

You can decide to ‘go all in’ and substitute all meals with healthy superfood juices. Or you can decide to replace one or two meals with juices.

Rest assured, if you follow our program and drink superfood juices, you won't feel hungry. This is because we often over-eat but are actually under-nourished. When you drink superfood juices you get all the nutrition your body needs and you, therefore, don't feel hungry.

A great superfood juice detox recipe

Our detox programme includes all the recipes you need for both juices and meals. Here's a sneak peek at one to get you started:

A simple and delicious juice that's extremely low in calories and high in nutrients. We’ve used spinach here because it's high in calcium and potassium as well as being a good source of iron.

Mixed with three sachets of our field-grown, organic wheatgrass, this juice not only tastes delicious but will leave you feeling recharged and ready for the day ahead.

You will need:

• 2 gala apples
• ¼ cucumber
• 1 stick celery
• 1 handful spinach
• ¼ lime
• 3 Britt’s Superfoods wheatgrass sachets
  
  

Cut the apples and add the ingredients to your juicer by placing the spinach leaves, lime and celery between the apples to ensure maximum juice is extracted.

Take the frozen wheatgrass sachets and hold them under the cold water tap for a couple of seconds to loosen.  Cut the top off and squeeze the frozen juice into the blender. 

Blitz for 15 seconds and pour the freshly pressed juice into your blender. Now pour the juice into a glass and enjoy!