The liver is a vital organ that plays a number of important roles in the body, including filtering toxins from the blood and storing nutrients. It's important to take care of your liver and ensure that it's functioning properly. If you think your liver might need a detox, here are some signs to look out for:
1. Fatigue: If you're constantly feeling tired, it could be a sign that your liver is struggling to keep up with its workload.2. Weight gain: The liver helps regulate metabolism, so if you're gaining weight despite making no changes to your diet or exercise habits, it could be a sign that your liver is not functioning properly.
3. Skin problems: The liver plays a role in regulating hormones, so if you're experiencing acne, eczema, or other skin issues, it could be a sign that your liver is not functioning optimally.
A study published in the Journal of the American Academy of Dermatology found that a liver detox may improve skin health and reduce the risk of skin issues, such as acne and eczema.
4. Digestive problems: The liver helps break down and process food, so if you're experiencing bloating, gas, or constipation, it could be a sign that your liver is not functioning properly.
A review published in the Journal of Environmental and Public Health found that a liver detox may improve digestion and reduce the risk of digestive issues, such as bloating, gas, and constipation.
5. Mood changes: The liver helps regulate the production of certain neurotransmitters, so if you're experiencing mood swings or changes in your emotional well-being, it could be a sign that your liver is not functioning optimally.
If you're experiencing any of these signs, it could be that you can benefit from a detox. Our 7- day superfood juice detox nourishes your body, removing toxins and cleansing your digestive system leaving you feeling refreshed, invigorate and lighter.
