Superfood Salad

Superfood Salad with Ginger and Turmeric Dressing

Eating well doesn’t have to be complicated, and this Superfood Salad proves just that! Packed with vibrant colours, nutrient-rich ingredients, and a zesty dressing featuring Britt’s Superfoods Apple, Ginger, and Turmeric sachet, it’s the perfect combination of flavour and nourishment.

Why This Salad is a Nutritional Powerhouse

This salad isn’t just delicious; it’s a powerhouse of vitamins, minerals, and antioxidants. Leafy greens like spinach and rocket are rich in iron, fibre, and essential vitamins, while cucumber and cherry tomatoes provide hydration and antioxidants to support glowing skin. Carrots are packed with beta-carotene, essential for eye health and immune support, and red onion contains powerful antioxidants that benefit heart health. Avocado is loaded with healthy fats that help keep you satisfied and support brain function. Pumpkin seeds contribute magnesium, zinc, and protein, making them a great addition to this nutrient-dense dish, while pomegranate seeds add a burst of sweetness and are packed with anti-inflammatory compounds.

The Magic of the Dressing

The secret ingredient? Britt’s Superfoods Apple, Ginger, and Turmeric Sachet! This potent blend brings natural sweetness and gut-friendly fibre from apples, digestion-aiding warmth from ginger, and powerful anti-inflammatory properties from turmeric.

Ingredients

For the Salad:

  • 4 cups mixed greens (e.g., spinach, rocket)

  • 1 large cucumber, sliced

  • 1 cup cherry tomatoes, halved

  • 1 medium carrot, grated

  • 1/2 red onion, thinly sliced

  • 1/2 avocado, sliced

  • 1/4 cup pumpkin seeds (or your favourite nuts/seeds)

  • 1/4 cup pomegranate seeds (for a burst of sweetness and colour)

For the Dressing:

Instructions

Prepare the Salad:

  1. In a large bowl, combine the mixed greens, cucumber, cherry tomatoes, grated carrot, and red onion.

  2. Gently toss everything together to mix.

Make the Dressing:

  1. In a small bowl, empty the Britt’s Superfoods Apple, Ginger, and Turmeric Sachet.

  2. Add the olive oil and apple cider vinegar (or lemon juice).

  3. Whisk everything together until the dressing is smooth and emulsified. Season with salt and pepper to taste.

Assemble the Salad:

  1. Pour the dressing over the salad just before serving.

  2. Toss gently to coat the vegetables evenly with the dressing.

Finish and Serve:

  1. Top the salad with sliced avocado, pumpkin seeds, and pomegranate seeds.

  2. Give it one final toss, and your vibrant, superfood-packed salad is ready to enjoy!

Enjoy!

This fresh and tangy salad is perfect as a light lunch or a side dish to complement any meal. With every bite, you’ll be nourishing your body with wholesome superfoods. Enjoy! 🌱

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