What vitamins are worth taking? - Britt's Superfoods

What vitamins are worth taking?

Most nutritional specialists agree that a healthy balanced diet should supply you with all the vitamins and minerals your body needs to function efficiently.

Doctors sometimes prescribe vitamins for specific conditions and if that has happened to you, then, of course, the medical advice should be taken. For example, it is strongly advised that pregnant women take a folic acid supplement and that a Vitamin D supplement can be helpful in the winter months.

However, the general consensus amongst nutritionists is that a regular daily vitamin pill should not be necessary; if you are eating a wholesome balanced diet, you should be absorbing all the vitamins that your body needs from your food.

In fact, there is scientific evidence that consuming high levels of certain vitamins may be harmful to us and they can also affect the efficiency of certain medicines. We flush away excessive amounts of water-soluble vitamins harmlessly in urine, but our bodies find it difficult to excrete fat-soluble vitamins, so they may end up accumulating in our liver.

By making our organic raw wheatgrass juice a regular feature of your daily food intake, you are consuming a drink that is naturally nutrient-rich in vitamins A, B5, B12 and E, chlorophyll, minerals, enzymes and amino acids, which can contribute to:

  • Maintaining energy level
  • Reducing fatigue
  • Improving physical and mental performance
  • Supporting a healthy immune system

Remember that we offer a 110% money-back guarantee on your first one-month order if you don’t feel the health benefits of our fresh wheatgrass juice within one month, so you have nothing to lose and everything to gain.



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