Ageing involves several biological changes that lead to the deterioration of health. But does it have to be this way? Are grey hairs and wrinkles inevitable for all of us?
The term Climatarians first appeared in The New York Times in 2015. Since then it's been recognised in various dictionaries, food chains and increasingly by social media.
It can be fantastic and often long-awaited news to hear that you're pregnant. But following the joy and elation, concern and trepidation can sometimes set in. Will I be a good parent? Am I ready? And what can and can’t I eat?
The sun has arrived. We can gather with friends and family to eat, drink and be merry. That is until we realise that some of our summer socialising isn't very healthy and can leave us feeling bloated, uncomfortable and heavier.
