4 Foods that can Soothe your Hay Fever Symptoms

4 Foods that can Soothe your Hay Fever Symptoms

Hay fever can be a real drag for sufferers — itchy runny eyes, tickly throat, relentless sneezing, a blocked and runny nose. Symptoms can last for days on end, making sufferers feel lousy and draining their energy levels. Hay fever also comes at a time when many young adults are trying to study or sit for their exams, which is an added bug bea...
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Three Super Delicious Juice Recipes

Three Super Delicious Juice Recipes

As you are preparing the special Easter holiday breakfasts - why not try some fantastically nourishing health promoting juices? These juices are loaded with healthy photo-chemicals, antioxidants, vitamins, minerals, amino acids and life-giving enzymes. These juices will give the building blocks to health and your body can then do its own hea...
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Why Supplements Don't Work and Even Could do Harm

Why Supplements Don't Work and Even Could do Harm

Popping a pill to boost your diet might sound like an easy fix but supplements often do not work - and could even do harm, concludes an article in the New Scientist. There is serious doubt in scientific circles that artificial supplements are effective in giving us health benefits and it even seems that some supplements can be harmful. A good e...
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10 Signs It is Time to Detox -30% Detox Offer

10 Signs It is Time to Detox -30% Detox Offer

Doing as regular detox is like taking an internal shower. There are numerous benefits and with our world growing increasingly toxic, the question is not if you should do a detox; it's when.  I have written 10 signs below that Now is the time for your Detox: 1. You have digestive issues. This is one of the most obvious signs that you need a ...
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Juice Extravaganza The Buzz Recipe

Juice Extravaganza The Buzz Recipe

This delicious recipe is called 'The Buzz' and it comes from Georgina Druce, one of our loyal wheatgrass enthusiasts and a very inspirational person. Here is a special message from her: "A yummy recipe I would love to share with your customers to assist them in drinking wheatgrass in a way that's so super delicious. Drink it straight away, I lov...
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