Losing weight and keeping that desired weight can be a battle for many. This week, Nathalie Chantal de Ahna, writes for us about her experiences and how she managed to lose weight. Nathalie is a respected nutrition expert with supplementary education in homeopathy and herbal medicine. Nathalie used to fight with her weight. She jumped from the ...

Weight controlling green juice recipe Drinking this green juice will make your body basic and leave you with a fabulous feeling. And even better, it contains parsley, which is filled with vitamin C and iron, and it can be difficult for many vegans or vegetarians to get enough iron.  Ingredients* 1.5 cups of coconut water * 2 sachets froze...

Are any of these symptoms familiar to you or your loved ones? Recurring headaches or migraines Fatigue and body weakness Skin disorders, rashes, or allergies Moodiness, depression, anxiety, and fluctuating mental-emotional states Recurring infections Digestive discomfort or pain These are the most common symptoms of celiac disease. The more d...

Autumn is with us and it is the right time to stock up on nutrients to boost energy levels and strengthen the immune system. Thank you so much for your suggestions and ideas in the survey about what you would like to read about in the Health Updates 🙂 Here are some Delicious & at the same time Powerfully Healthy Recipes. Enjoy!Try incorpora...

This delicious recipe is called 'The Buzz' and it comes from Georgina Druce, one of our loyal wheatgrass enthusiasts and a very inspirational person. Here is a special message from her: "A yummy recipe I would love to share with your customers to assist them in drinking wheatgrass in a way that's so super delicious. Drink it straight away, I lov...