Blog

Lose weight and gain nutrients
Yes, that is possible honestly! When trying to lose weight it’s important to do it safely, losing sensible amounts on a regular basis is the safest and most likely way...
Lose weight and gain nutrients
Yes, that is possible honestly! When trying to lose weight it’s important to do it safely, losing sensible amounts on a regular basis is the safest and most likely way...

New year new you
The festive period is almost over and most of us will have overindulged just a little!! Often it’s the time when we start to think about new beginnings and self-improvement...
New year new you
The festive period is almost over and most of us will have overindulged just a little!! Often it’s the time when we start to think about new beginnings and self-improvement...

The wonders of chocolate
It’s that time of the year when we all enjoy a little chocolate, but did you know that if you chose a dark organic chocolate, it could actually benefit your...
The wonders of chocolate
It’s that time of the year when we all enjoy a little chocolate, but did you know that if you chose a dark organic chocolate, it could actually benefit your...

Christmas wheatgrass juice
Christmas wheat is an old tradition, used to predict the success of the crops for the future year. If your wheat is green and healthy at Christmas, then your year...
Christmas wheatgrass juice
Christmas wheat is an old tradition, used to predict the success of the crops for the future year. If your wheat is green and healthy at Christmas, then your year...

Fabulous Festive Feasting
The most wonderful time of the year often involves lots of merry making, eating and entertaining. Whilst a little indulgence is fine, making a few healthy decisions can make a...
Fabulous Festive Feasting
The most wonderful time of the year often involves lots of merry making, eating and entertaining. Whilst a little indulgence is fine, making a few healthy decisions can make a...

Look after yourself this Christmas
Christmas can be a fantastic time of year, but it can also be stressful, tiring, expensive and take a toll on your physical and mental health. Add to this the...
Look after yourself this Christmas
Christmas can be a fantastic time of year, but it can also be stressful, tiring, expensive and take a toll on your physical and mental health. Add to this the...